The Effects of Free-Living Interval- Walking Training on Glycemic Control, Body Composition, and Physical Fitness in Type 2 Diabetes Patients A randomized, controlled trial

نویسندگان

  • KRISTIAN KARSTOFT
  • KAMILLA WINDING
چکیده

RESEARCHDESIGNANDMETHODSdSubjects with type 2 diabetes were randomized to a control (n = 8), continuous-walking (n = 12), or interval-walking group (n = 12). Training groups were prescribed five sessions per week (60 min/session) and were controlled with an accelerometer and a heart-rate monitor. Continuous walkers performed all training at moderate intensity, whereas interval walkers alternated 3-min repetitions at low and high intensity. Before and after the 4-month intervention, the following variables were measured: VO2max, body composition, and glycemic control (fasting glucose, HbA1c, oral glucose tolerance test, and continuous glucose monitoring [CGM]).

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The Effects of Free-Living Interval-Walking Training on Glycemic Control, Body Composition, and Physical Fitness in Type 2 Diabetic Patients

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تاریخ انتشار 2012